9 Days
Moderate
4,984 M
The Langtang Valley beckons with its captivating blend of ancient forests, rushing mountain streams, imposing rocky terrain, and majestic snow-draped peaks. This pristine landscape also reveals vast grassy meadows, icy glaciers, and an immersive encounter with the rich Tamang culture. As you ascend on your trek, the possibility of encountering Nepal's mesmerizing wildlife unfolds, including langur monkeys, Himalayan Tahr, the elusive Tibetan Snow Cock, and the enchanting Snow Partridge. Upon reaching Kyanjin Gompa, an even more exhilarating experience awaits, with the chance to scale Tserko Ri (4,984m) and bask in the awe-inspiring vistas of mountains and glaciers that surround you.
The Langtang Valley beckons with its captivating blend of ancient forests, rushing mountain streams, imposing rocky terrain, and majestic snow-draped peaks. This pristine landscape also reveals vast grassy meadows, icy glaciers, and an immersive encounter with the rich Tamang culture. As you ascend on your trek, the possibility of encountering Nepal's mesmerizing wildlife unfolds, including langur monkeys, Himalayan Tahr, the elusive Tibetan Snow Cock, and the enchanting Snow Partridge. Upon reaching Kyanjin Gompa, an even more exhilarating experience awaits, with the chance to scale Tserko Ri (4,984m) and bask in the awe-inspiring vistas of mountains and glaciers that surround you.
Day 1: Trip briefing and preparation
Day 2: Drive Kathmandu to Syabru Besi (1,550m), approx. 8 hrs.
Day 3: Trek Syabru Besi to Lama Hotel (2,370m), approx. 6 hrs.
Day 4: Trek Lama Hotel to Mundu (3,543m), approx. 7 hrs.
Day 5: Trek Mundu to Kyanjin Gompa (3,830m), approx. 3 hrs.
Day 6: Day hike to Tserko Ri (4,984m), approx. 5-6 hrs.
Day 7: Trek Kyanjin Gompa to Lama hotel (2,370m), approx. 7 hrs.
Day 8: Trek Lama Hotel to Syabru Besi (1,550m), approx. 6 hrs.
Day 9: Drive Syabru Besi to Kathmandu (1,325m), approx. 8 hrs.
Note: The trek itinerary is a guide only and may be subject to change at short notice
Initiative Outdoor uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.
UPPER BODY LAYERS
| Equipment | Quantity | Comments |
|---|---|---|
| T-Shirts – walking | 2 | We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly. No cotton. |
| T-shirt – sleeping | 1 | This can be cotton |
| Base layers (ie thermal top) | 1 | Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry |
| Top insulating Layers | 1 | Mid-weight fleece that can be worn over other layers |
| Fleece Vest | 1 | |
| Rain jacket | 1 | |
| Down Jacket | 1 |
LOWER BODY LAYERS
| Equipment | Quantity | Comments |
|---|---|---|
| Underwear | Sufficient for the trek (remember you can wash them) | |
| T-shirt – sleepingThermal long johns/long underwear | 1 | |
| Trekking Trousers | 2 | Lightweight quick-dry trousers (no cotton). Zip offs are good |
| Evening/sleeping trousers | 1(optional) | 1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in. No jeans. |
| Hiking Shorts | 1 | If no zip-off trousers. Below the knee for ladies |
| Rain Pants | 1 |
PACKS & BAGS
| Equipment | Quantity | Comments |
|---|---|---|
| Day pack | 1 | Approx. 35ltrs. We will provide you with a duffle bag for your trekking gear |
| Sleeping bag with compression sack | 1 | Minimum 3 season |
| Sleeping bag liner | 1 | Optional |
FOOTWEAR
| Equipment | Quantity | Comments |
|---|---|---|
| Hiking boots | 1 | Must be well worn and comfortable with ankle support |
| Socks | 3 | |
| Flip flops/Camp shoes | 1 | Lightweight for evening use |
MISCELLANEOUS ITEMS
| Equipment | Quantity | Comments |
|---|---|---|
| Water bottles | 2 | One liter each, Nalgene or Sig style or a bladder if preferred |
| Water purification drops | 1 | Cheap and easy to buy in Kathmandu (Piyus) |
| Lip Balm | 1 | With SPF factor |
| Sunscreen | 1 | We recommend SPF 30 or greater |
| Mosquito repellent | 1 | |
| Personal first aid kit | 1 | To include any prescribed medications |
| Sunglasses | 1 | |
| Bandana/Buff | 1 | Useful for a variety of purposes. |
| Flashlight /head torch | 1 | Head torch is best as it leaves your hands free + extra batteries |
| Travel towel | 1 | Lightweight and compact |
| Wash kit | Travel size items for the trek & eco friendly if possible | |
| Instant Hand Sanitizer | 1 | Alcohol-based for keeping hands clean |
| Sun hat | 1 | |
| Warm hat | 1 | |
| Gloves | 1 | |
| Trekking poles | (Optional) | |
| Trekking snacks | Good selection available in KTM | |
| Camera | With charger &/or extra batteries | |
| Toilet paper & rubbish bag | ||
| Book/journal | ||
| Pack of cards/travel game | 1 | For evening entertainment |
| Passport photos | Always useful and a must-have if you want a local sim card | |
| Photocopies of all your important documents | ||
| A great sense of humor & a positive attitude | Essential – don’t come without it!! J |
This is a guideline only
Your trek cost includes:
Your trek cost does NOT include:
