Dubbed “the steps to heaven,” trekking in the Everest region is not just an opportunity to follow in the footsteps of Sir Edmund Hillary and Sherpa Tenzing Norgay by trekking to Everest base camp; it also is an opportunity to conquer high passes and glaciers while experiencing the renowned Sherpa hospitality. Not for the faint of heart, this journey entails flying into Lukla, one of the world’s most dangerous airports, and trekking via beautiful forests, famous Sherpa villages of Namche and Khumjung, glacial moraines, and ascent to Kala Pathar, a highlight for all adventurers, which offers the perfect vantage point to the summit.
Date | Location | |
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20Nov - 26Nov | Base Camp | Book Now |
The Sagarmatha (Everest) base camp trek is the ultimate adventure, showcasing the most extraordinary high mountain scenery on the planet. Starting from the Sherpa 'capital' of Namche Bazar and leading to Thyangboche monastery, where the annual Mani Rimdu festival is celebrated in October - November, this journey delves into the heart of Solukhumbu's vibrant cultural center.
Nepal, famed for its ancient culture and the majestic Himalayas, has long been a favorite among adventure seekers. Nestled between Tibet's high plateaus to the north and India's fertile plains to the south, Nepal offers a rich history, vibrant culture, stunning architecture, and breathtaking landscapes.
Embark on a trek from the bustling Kathmandu, a modern city with ancient remnants, to the awe-inspiring heights of the Himalayas. The trails not only lead to the base of Mount Everest, the tallest peak in the world, through stunning landscapes but also offer a glimpse into Nepal's essence and its people. Experience rural life along traditional trading routes and witness the adaptability, resilience, and perseverance of the Sherpa community.
Initiative Outdoor uses a layering system where different pieces of clothing are worn together or separately to achieve optimum body temperature control. The upper body garments listed here are either synthetic or merino wool garments that retain their insulating properties when wet, or nylon or Gore-Tex layers which help prevent heat loss by cutting wind, rain, and snow.
UPPER BODY LAYERS
Equipment | Quantity | Comments |
---|---|---|
T-Shirts – walking | 2 | We recommend merino wool, Capilene or other synthetic fabric as they wick away the moisture and dry quickly. No cotton. |
T-shirt – sleeping | 1 | This can be cotton |
Base layers (ie thermal top) | 1 | Lightweight or mid-weight long-sleeved t-shirt of merino wool, polyester, Capilene, or Polartec power dry |
Top insulating Layers | 1 | Mid-weight fleece that can be worn over other layers |
Fleece Vest | 1 | |
Rain jacket | 1 | |
Down Jacket | 1 |
LOWER BODY LAYERS
Equipment | Quantity | Comments |
---|---|---|
Underwear | Sufficient for the trek (remember you can wash them) | |
T-shirt – sleepingThermal long johns/long underwear | 1 | |
Trekking Trousers | 2 | Lightweight quick-dry trousers (no cotton). Zip offs are good |
Evening/sleeping trousers | 1(optional) | 1 pair of lightweight tracksuit bottoms (sweat pants) or yoga style trousers for evening wear and sleeping in. No jeans. |
Hiking Shorts | 1 | If no zip-off trousers. Below the knee for ladies |
Rain Pants | 1 |
PACKS & BAGS
Equipment | Quantity | Comments |
---|---|---|
Day pack | 1 | Approx. 35ltrs. We will provide you with a duffle bag for your trekking gear |
Sleeping bag with compression sack | 1 | Minimum 3 season |
Sleeping bag liner | 1 | Optional |
FOOTWEAR
Equipment | Quantity | Comments |
---|---|---|
Hiking boots | 1 | Must be well worn and comfortable with ankle support |
Socks | 3 | |
Flip flops/Camp shoes | 1 | Lightweight for evening use |
MISCELLANEOUS ITEMS
Equipment | Quantity | Comments |
---|---|---|
Water bottles | 2 | One liter each, Nalgene or Sig style or a bladder if preferred |
Water purification drops | 1 | Cheap and easy to buy in Kathmandu (Piyus) |
Lip Balm | 1 | With SPF factor |
Sunscreen | 1 | We recommend SPF 30 or greater |
Mosquito repellent | 1 | |
Personal first aid kit | 1 | To include any prescribed medications |
Sunglasses | 1 | |
Bandana/Buff | 1 | Useful for a variety of purposes. |
Flashlight /head torch | 1 | Head torch is best as it leaves your hands free + extra batteries |
Travel towel | 1 | Lightweight and compact |
Wash kit | Travel size items for the trek & eco friendly if possible | |
Instant Hand Sanitizer | 1 | Alcohol-based for keeping hands clean |
Sun hat | 1 | |
Warm hat | 1 | |
Gloves | 1 | |
Trekking poles | (Optional) | |
Trekking snacks | Good selection available in KTM | |
Camera | With charger &/or extra batteries | |
Toilet paper & rubbish bag | ||
Book/journal | ||
Pack of cards/travel game | 1 | For evening entertainment |
Passport photos | Always useful and a must-have if you want a local sim card | |
Photocopies of all your important documents | ||
A great sense of humor & a positive attitude | Essential – don’t come without it!! J |
This is a guideline only
Your trek cost includes:
Your trek cost does NOT include: